The process
How it works
Three steps from booking to a better game.
01
Book your court
Reserve a private session. Pick your date, duration, and court from the dashboard. Card on file — no friction.
02
Put in the volume
Rep after rep. Follow the Jack Gohlke series or run your own plan. Film your session from a fixed angle.
03
Get your plan
Upload film. The AI analyzes every possession — timestamped, specific, honest — and generates a tailored 7-day training plan.
What you get
Every tool you need
Free members get the court and the news. Pro members get the full system.
Court booking
Real-time availability across 4 private courts. Instant confirmation, card on file, no phone calls.
- Real-time slot availability
- Instant card charge
- 1–4 courts, 60–120 min sessions
- Booking history
Weekly news
Schedule updates, new content announcements, and notes from the floor — straight from the studio.
- Posted weekly by the staff
- New drill releases
- Schedule changes & closures
- Tips from the floor
Jack Gohlke shooting series
Full video library covering footwork, catch-and-shoot, off-the-dribble, and foundational mechanics — from the man himself.
- Full episode library
- Footwork, catch-and-shoot, pull-up
- New episodes added regularly
- Linked directly from your training plan
Coach in your pocket
Upload game film. The AI analyzes every possession — timestamped findings, letter-graded scores, honest developmental notes — and builds your week.
- Timestamped game-film findings
- Shot mechanics, footwork, off-ball grades
- 7-day personalized training plan
- Series episode links in your plan
Results
From the players
"The AI caught something my AAU coach had been trying to tell me for two years. Seeing it called out with the exact timestamp made it real. Fixed it in two sessions."
Marcus T.
JV → Varsity starter
"I've been to three shooting coaches. The Shot Lab is the first place that held me accountable for what the film actually showed instead of what I thought I was doing."
Dre Williams
D3 prospect, IL
"The Gohlke series alone is worth the membership. Paired with the weekly AI plan it's the closest thing to a personal trainer that a high school kid can realistically afford."
Coach B.
High school assistant coach
Membership
Simple pricing
Court sessions are charged separately per booking. Membership unlocks the training tools.
Free
Get on the court. No membership required.
- Court booking (pay per session)
- Weekly news & updates
- Booking history
- Billing management
- Jack Gohlke shooting series
- AI film analyzer
- Weekly training plans
Pro
ProThe full system. Film analysis, the series, weekly plans.
- Everything in Free
- Jack Gohlke shooting series
- AI analyzer — 4 games/month
- Personalized weekly training plans
- Upload history
- Series linked in your plan
Elite
EliteFor the player who wants unlimited access and priority everything.
- Everything in Pro
- Unlimited film uploads
- Priority analysis processing
- Training plan history (all-time)
- Parent dashboard
Court sessions are charged at the time of booking. No hidden fees. Cancel anytime.
FAQ